The 90-Day Sober Curious Reset

Why this book sells

Do you pour a glass of wine to take the edge off — and wake up at 4 a.m. wondering why you feel so heavy? Do you secretly suspect that alcohol is taking more from you than it gives?

You are not an alcoholic. You are sober-curious. And that is allowed to be a whole identity.

The 90-Day Sober Curious Reset is a ninety-day compassionate daily journal designed specifically for women in the gray area of drinking who are ready to find out who they are without alcohol — without joining a program, taking a label, or making a vow.

• 90 Daily Journal Spreads: Each day includes 6 prompts covering morning intention, shadow exploration of drinking patterns, inner child check-in, belief reframing, evening manifestation, and gratitude.

• Phase 1 — Examining the Pour (Days 1–30)
• Phase 2 — Living Without the Glass (Days 31–60)
• Phase 3 — Becoming the Woman Who No Longer Needs It (Days 61–90)

• Monthly Progress Trackers, Weekly Reflections, and a Letter to Your Future Alcohol-Free Self.

THIS JOURNAL IS FOR YOU IF:

• You drink more than you secretly want to.
• You have stopped sleeping well since you started pouring nightly.
• You feel resentful in the mornings.
• You are ready to explore — not commit — to alcohol-free.

Your drinking has a message. This journal helps you hear it. Start your 90 days tonight.

Marketing & SEO strategy

• Optimized KDP metadata with 7 front-end + 10 backend keywords
• Expanded Distribution enabled for global Amazon marketplaces
• Category placement in high-intent Self-Help browse nodes
• A+ content-ready descriptions with emotional hook + bullet structure
• Cross-listing strategy for US, UK, DE, FR, ES, IT, CA, AU, IN territories

Amazon KDP territories

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Backend keywords